4 Low Calorie Alcoholic Drink Substitutes

Alcohol is key focus of several social conditions. Whether it be birthdays, weddings or just a night out with your friends,  alcohol is quite likely to be involved. Unfortunately, alcohol comprises 7 calories per gram (g) so if you aren't careful it can lead to rapid weight reduction. That is why now I'm here to help minimize the effect of alcohol on your waistline with 4 low-calorie alcoholic beverage substitutes.

1) BAILEY'S IRISH CREAM FOR CHAMPAGNE:- Bailey's Irish Cream is a popular nightcap and Christmas drink. However, if you want to stay trim this is one beverage to avoid as it includes a notable 240 calories each unit of alcohol. So instead of drinking Bailey's Irish Cream possess a glass of champagne. Champagne comes in at a significantly lower 77 calories per unit of alcohol which signifies an overall saving of 163 calories each unit of alcohol.

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2) MULLED WINE FOR DRY WHITE WINE:- Mulled wine is just another popular festive drink. However, if you are attempting to lose weight it isn't the smartest choice with a unit of mulled wine containing 140 calories. If you want a lighter choice then swap the mulled wine for dry white wine. Dry white wine comprises just 73 calories per unit of alcohol that means by making the change you'll save yourself a remarkable 67 calories per unit of alcohol.

3) STELLA ARTOIS FOR COORS LIGHT BEER:- Premium lagers are a very popular alcoholic drink. Not only do they contain more alcohol than a normal lager however they also taste better. However, this enhanced flavor comes at a price of 102 calories each unit of alcohol. Luckily, with Coors Light Beer it is still possible to enjoy your premium lager and save a few calories in the procedure. This premium lager contains fewer carbohydrates than most and comes in at 90 calories each unit of alcohol. This represents a small but significant saving of 10 calories each unit of alcohol.

4) WKD FOR VODKA:- Alcopops such as WKD are really popular among teens. However, if you're working to keep the weight off WKD is not a wise option. A single unit of alcohol at WKD comes in at a huge 178 calories. But if you extract the sugar and swap WKD for straight vodka you may save 108 calories a unit of alcohol. Straight spirits such as vodka are amongst the lightest alcoholic beverages available and comprise just 70 calories per unit of alcohol.

SUMMARY
Whilst these alcoholic drink replacements might not seem like much, they could add up to some substantial calories savings. As an instance, if you consume 20 units of alcohol each week you'll be able to save 3,260 calories simply by minding Bailey's Irish Cream for champagne. If you cut down on WKD and drink vodka rather then you can save 2,160 calories over the course of 20 units of alcohol. So the next time you fancy an alcoholic drink, return to the list and see if there is a low-calorie alcoholic drink substitute available.

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